Body-oriented psychology is a therapeutic approach that integrates verbal psychotherapy with attention to the body. Rather than focusing solely on thoughts and emotions through conversation, this approach invites awareness of bodily sensations, posture, breath, and physical experience as part of the therapeutic process.
Awareness
Developing awareness of how experiences are held and expressed in the body.
Integration
Connecting verbal exploration with bodily experience at your own pace.
Respect
Always respecting your boundaries and individual rhythm throughout the process.
"The invitation is to reconnect with the body—this body that accompanies you throughout your life. In a world that often disconnects us from ourselves, reconnecting with the body can be a way to feel present and alive."
People experiencing anxiety, depression, or emotional difficulties
Those who feel disconnected from their body or emotions
Adults interested in the bodily dimension of psychological experience
People seeking a reflective space without prescriptive approaches
Those navigating significant life transitions or challenges
Please note: Psychological services are not a substitute for medical treatment. If you are experiencing a mental health crisis, please seek immediate professional help or contact emergency services.
Online Sessions
Sessions are conducted via Google Meet, providing a secure and accessible format.
Duration
Each session lasts approximately 50 minutes.
Individual Sessions
One-on-one sessions focused on your personal experience and needs.
Available Worldwide
Sessions are offered in Portuguese and English, available internationally.
About Me
Hello, I'm Marina
I am a licensed psychologist registered with the Regional Council of Psychology (CRP 16/8885) in Brazil. My work is grounded in body-oriented psychology, an approach that integrates verbal psychotherapy with attention to bodily experience.
I offer online sessions for adults in Portuguese and English. My practice is available internationally.
The therapeutic space I offer is one of respect, confidentiality, and professional ethics. Each person's rhythm and boundaries are central to the work we do together.